Kirk DeWindt


DOB: 5/17/83
Residence: Minneapolis, MN



As a collegiate All-American in the 1500m, Kirk DeWindt began his competitive career as a quintessential runner. Quickly after college he pursued functional strength with one goal: become a more ‘well-rounded’ athlete. His tenacity paid off. Fast forward to today & Kirk is climbing the OCR ranks and competing w/ the best in this sport. His true passion lies with helping others live healthful lives through functional fitness & whole food nutrition. He spends his free time outdoors, on the water, and chasing OCR Podiums.


Significant OCR Accomplishments

    • 2 Top 5 finishes in the U.S. National series in 2018
    • Spartan Pro Select Team Member
  • 9th overall in the Spartan Race U.S. National Series


Fun Facts

  • NCAA Collegiate All-American in the 1500m run (2002)
  • Personal Training Business Owner (founded Kirk DeWindt Personal Training in 2010)
  • “If I could swap professions I’d be a professional bass fisherman.”


Favorite Quote

“Everything in moderation, including moderation.” -Oscar Wilde

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